Realizing how peaceful my time outside was while being silent, I was aware of how I was resetting myself. I calmed my mind down, calmed my body down, calmed my eyes down by closing them.
I had the luxury of feeling the sunshine that warmed me all the way to my Heart.
What a gift to give myself in the middle of the morning. It was a rare day where there was no rush, no idle chatter, no demands of the day.
Peace was there all along, I just had to be still enough to bring it back in my field of consciousness.
Wouldn't that be so cool if before every meeting anywhere there was 10 minutes of silence?
Everyone has their own agendas when it comes to meeting in a group. There is so much mental chatter and so many tasks to be completed that if we just take 10 precious minutes of tuning into our TRUE centers where Peace resides, we could be more open to what a group's synergy can accomplish.
I bet we would find the more diversity that is in this situation would bring the greatest breadth of accomplishments.
A single task would carry more ripples of that effect to greater distances. A single task would honor the process of how other things are effected. All because the group decided to take 10 extra minutes before the meeting to find their center, to be in it and to honor interconnectedness.
Next time you have a meeting, even though the group may not want to participate in this kind of practice, you could. Take that extra 10 minutes to center yourself by being quiet in a quiet environment.
Namaste. :-)
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