Attention

If something draws our attention, what is happening?

Many things draw our attention throughout the day. Sometimes it comes to the point of distraction.

Why do we need to be distracted?  It is us being aware of things around us and acting upon that awareness. There are things that need to be attended to and things that are not needed to be attended to right away. It is a natural process of refinement for focus. If we were not distracted, we would not value focus.

Is it not true a child in a true state of playfulness (focus) will completely forget to eat or drink until the parent reminds them?

Sometimes becoming aware of being distracted is a longer process that makes one forget their initial focus.  It may be a fog that is suddenly lifted to reveal the alignment you truly have. Isn't that a great feeling?

As my dog barking reveals, sometimes distraction lets us refocus with greater precision. This I see as valuable!

What are you distracted with today? Better yet, what are you focusing on that needs refinement? Enjoy your distractions, for they will bring you greater resolve for focus, don't fret so.