I greeted the day with a laugh at some sore muscles. What a fun day I had yesterday with stretching. It felt so good to feel so alive and present with my body.
How fortunate to have the Joy of Awareness with physical affirmation of my hard work.
We get affirmation in so many forms! Some are very physical while others are a kind glance from a friend or even a stranger. It's a natural process of growth.
Sometimes it takes some really hard work to get to where you want to go. Where there is work done physically, the mental follows. Where there is work done mentally, the physical follows. This is the path I chose and I am here Presently today.
Where are you?
The balance of body/mind/spirit is interesting, isn't it? Sometimes we have to go out on the fringe of each one of these to see how we react, just to say we can do it. Our affirmation in these circumstances is only needed from within. Can you laugh at yourself?
I did yesterday during my struggles-it brought me great Joy to laugh at how my body was beginning to be connected with my mind. It was so fun!
Where is your fun? We really are all in this together. Let's have fun today and affirm it with laughter! :-)
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